I followed the I Self Coach program together with a group of people. I really enjoyed the combination of self-coaching and the support of the group and the I Self Coach guider. It helped me to structure my goals and have the right focus instead of wanting everything at the same time. I loved the explanation videos that is supporting the coaching exercises too.  

I am beyond grateful to have taken place in the I Self Coach group workshop. Nafiseh, our guider, had an incredible way of making everyone in the room feel heard, understood, and most importantly, safe. After many experiences with “coaches” and group programs, it was a breath of fresh air to join this group. Each individual was encouraged to find the growth and challenges which made the most sense for them, regardless of what others were focusing on. The group aspect amplified the effect because I was inspired by other people’s ideas and reasons for challenging themselves the ways they did. Additionally, I knew I had other people who were excited to hear about how I was progressing too! I highly recommend joining an I Self Coach workshop as a fun way to start stepping outside your comfort zone and a way to get to know your peers/friends/colleagues on a more human basis.